Collagen is a vital protein found naturally in our bodies, serving as a fundamental building block for various connective tissues such as skin, tendons, ligaments, and bones. It provides structural support, elasticity, and strength to these tissues, contributing to their overall function and integrity. Collagen plays a crucial role in maintaining healthy skin, promoting joint flexibility, and supporting the overall health of our body's structural framework. While our bodies naturally produce collagen, its production tends to decline with age, making collagen supplements a popular option for individuals seeking to support skin health, joint function, and overall well-being.
