Probiotics

Probiotics are live microorganisms that, when consumed in adequate amounts, confer a health benefit on the host. These beneficial bacteria are naturally found in our bodies, particularly in the gastrointestinal tract, and are also present in certain foods and dietary supplements. Probiotics help maintain a healthy balance of microorganisms in the gut, supporting digestive health and promoting a strong immune system.

Probiotics can help restore and maintain the natural balance of bacteria in the gut, which may be disrupted by factors such as a poor diet, stress, illness, or the use of antibiotics. They can enhance the population of beneficial bacteria in the gut, while inhibiting the growth of harmful or pathogenic bacteria. This balance is essential for optimal digestion, nutrient absorption, and overall well-being.