Zinc
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Zinc supplements are dietary supplements that provide a concentrated dose of the essential mineral zinc. Zinc is an important nutrient required by the body for various physiological functions. It plays a crucial role in immune function, protein synthesis, wound healing, DNA synthesis, and cell division.
Zinc deficiency can lead to impaired immune function, delayed wound healing, hair loss, diarrhea, and other health issues. Therefore, some individuals may benefit from taking zinc supplements to ensure they meet their daily recommended intake.
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