Benefits
There’s nothing worse than lying in bed wide awake while your alarm clock counts down the hours till morning. Melatonin Dissolvezzz is a formulation that is designed to easily dissolve, simply place the tablet under your tongue. It helps increase total sleep time for people suffering from sleep restriction or altered sleep schedules. It has a soothing peppermint flavour.
Recommended Dose
Adults: Dissolve 1 tablet under the tongue once daily at or before bedtime. For use beyond 4 weeks, consult a healthcare practitioner.
Recommended Use
Helps increase the total sleep time in people suffering from sleep restriction or altered sleep schedule, e.g. shift-work and jet lag. Helps re-set the body's sleep – wake cycle.
Warning
Do not use if you are pregnant/ breastfeeding. Do not drive or use machinery for 5 hours after taking melatonin. Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Consult a health care practitioner prior to use if you are taking one of the following medications: anticoagulant, anticonvulsant, blood pressure medications, immunosuppressive medications, sedative, hypnotic or psychotropic medications, or steroids; if you have one of the following conditions: asthma, cardiovascular disease, chronic kidney disease, depression, diabetes or hypoglycaemia, hormonal disorder, immune system disease, liver disease, migraine, or seizure disorders. If symptoms persist continuously for more than 4 weeks (chronic insomnia), consult your health care practitioner. Mild gastrointestinal symptoms (nausea, vomiting, or cramping) and rare allergic reactions have been known to occur in which case, discontinue use.
